Amount of Protein in Avocados, raw, Florida

Fruits and Fruit Juices

In 100 g (Grams) of Avocados, raw, Florida there is 2.23 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Avocados, raw, Florida.

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
Avocados, raw, Florida

Avocados, raw, Florida is a type of Fruits and Fruit Juices. The most significant nutrients in Avocados, raw, Florida are listed below.

Water 78.81 g 78.81%
Energy (calorie) 120 kcal
Energy (joule) 501 kJ
Protein 2.23 g 2.23%
Total lipid (fat) 10.06 g 10.06%
Ash 1.08 g 1.08%
Carbohydrate, by difference 7.82 g 7.82%
Fiber, total dietary 5.6 g 5.6%
Sugars, total 2.42 g 2.42%
Sucrose 0 g
Glucose (dextrose) 2.17 g 2.17%
Fructose 0.25 g 0.25%
Lactose 0 g
Maltose 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 0.17 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 40 mg 0.04%
Potassium, K 351 mg 0.35%
Sodium, Na 2 mg

Nutrients in Avocados, raw, Florida